Published

Check out some of of the articles I wrote for Utah Valley 360 and Utah Valley Magazine here.

I had way too much fun writing this feature for “The Daily Herald” on Chris “Topher” Clark, who was one of my professors and a valued mentor while I studied acting at UVU.

This article about Yoga for beginners was pretty fun too.

For more of my Daily Herald articles (mostly about food), click here.

I love No Sidebar and was thrilled when they wanted to publish this article on present parenting.

I wrote the back cover copy for this, thisthis and this. That was a long time ago, and the editor in me wants to get my hands on those and tweak them, but oh well.

I wrote my first e-book, Everyday Mindfulness: Simple practices for a more present, peaceful, purposeful life to help other people access the incredible benefits of mindfulness and meditation I learned through hypnotherapy, teaching yoga, and my own research.

And it’s totally unrelated, but my hubby is on the cover of this book. Isn’t he cute?

K, done bragging.